Hello, Thank You for Choosing Our Mental Health Support!

For years, I struggled with constant relationship conflicts. I was frustrated and didn’t understand why things were always falling apart. Dr. Shylaja worked with me to identify unhealthy patterns that were creating tension in my relationships. She helped me recognize areas where I needed to communicate better and set healthier boundaries. Through her guidance, I’ve learned how to express myself more openly and have begun to build stronger, more understanding relationships. My interactions with others have improved significantly, and I now feel more connected and at peace.

I’ve always struggled with anxiety and self-doubt, and I didn’t know where to start. Dr. Shylaja has been incredibly patient and understanding. What I really appreciate is how she customizes the sessions according to my time and abilities, ensuring that I don’t feel overwhelmed. She guides me step by step, at my own pace, and has made such a difference in my ability to manage my thoughts and emotions. I’m now more confident in facing challenges and feel supported in every step of my journey.

When I lost someone very close to me, I felt completely lost and didn’t know how to cope with the grief. Dr. Shylaja was there for me during that difficult time, offering both comfort and practical ways to deal with my sadness. She helped me find peace with the loss and taught me how to move forward without forgetting the person I lost. Now, I feel stronger and more at peace with my grief.

I remember being really surprised by how down-to-earth she was in our sessions. She didn’t just sit there with a notebook, nodding. She actually engaged with me, shared her thoughts, and even managed to make me laugh when I needed it most. It wasn’t just the professionalism, but the warmth she brought to every conversation. Even when I felt awkward or unsure, she found a way to make it feel like a safe space to talk and be myself. And that made a world of difference.

I remember, in our first session, I told her I was scared she’d put a name to everything I was feeling or label me with something scary. She just smiled and said, ‘If you want a label, let’s go with “Ms. Vinothini – A great human being”. Not gonna lie, that caught me off guard. Honestly, she didn’t give complicated explanations or use heavy terms. She just made me feel like a human – like what I was experiencing was a normal part of being one. That’s what made her my go-to therapist.

I was hesitant about starting therapy, but after just a couple of sessions with Dr. Shylaja, I can already see a difference. She creates a space where I feel comfortable opening up without any judgment. It’s not just about talking – she helps me understand my thoughts better and gives me practical ways to deal with them. I never thought therapy could actually make me feel this clear-headed, but here I am. If you’re looking for someone who truly listens and guides you in the right way, I highly recommend her.

What I appreciated most about Dr. Shylaja was that she never jumped to conclusions or gave generic advice. She took the time to really understand me and helped me connect the dots in ways I hadn’t thought of before. There was no rush, no forcing answers – just conversations that slowly made things clearer. Over time, I noticed changes in how I handled things. It was a different experience from what I had imagined therapy to be.