Hello, Thank You for Choosing Our Mental Health Support!
If you need a safe space to express yourself without fear of being judged, we are here to provide that sanctuary. Just be yourself and share as much or as little as you feel comfortable with, and we’ll make progress together.
About Me
Meet Dr. S. Pon Shylaja, Ph.D.
I’m your Psychologist. My mission is to support and guide you on your journey to better mental health. I’m here to provide a safe space for you to express yourself, free from judgment. My goal is to help you navigate life’s challenges, build resilience, and discover the strength within you. Together, we’ll work towards achieving emotional well-being and a more fulfilling life. I’m committed to your mental health and dedicated to helping you thrive.
WHO TOLD YOU?
Who told you that only those with mental health illnesses will seek help from psychologists? That's not true at all!
Yes, our approach is unique. But understand that our counseling and therapy services are not exclusively designed for people who are suffering from mental health illnesses. Our services are for anyone who wants to talk through their thoughts and feelings, whether you're facing challenges or simply seeking guidance and even for personal growth. We're here to provide support and help you feel better, no matter what you're going through.
Our Services
Individual Counseling
Discover a safe space to navigate life’s challenges with our individual counseling services. Tailored to your unique needs, we offer empathetic support and guidance to help you explore personal growth, find coping strategies, and foster a deeper understanding of yourself. Let’s embark on this journey together, where your well-being is our priority.
Couple Counseling
Strengthen your relationship with our couple counseling services. In a warm and understanding environment, we assist partners in building effective communication, resolving conflicts, and fostering intimacy. We aim to create a supportive space where both individuals feel heard and valued, promoting a healthier and happier connection between you and your partner.
Blog
Life in My Lens
Through our diverse experiences, values, and beliefs, we shape our unique understanding of life. Making sense of life through my own distinct lenses.
Understanding Narcissistic Abuse
Understanding and healing from narcissistic abuse. Learn about the impact of toxic relationships and discover strategies for self-care and recovery.
Book an Appointment & It's That Simple!
Check our availability and choose a date and time that suits your schedule. Book your preferred slot with ease.
